Tag Archives: yogurt

Top Secret Blueberry Smoothie

I know, everybody makes smoothies and no one really needs a recipe.  But did you know that you could get your kids to happily eat handfuls of raw spinach several times a week?  The trick is to disguise the spinach … Continue reading

Posted in Drinks and Cocktails, Gluten Free, Healthier Options | Tagged , , , , , , | 4 Comments

Middle Eastern Feast

    I know Chicken Tikka is Indian not Middle Eastern, but boy does it taste good with hummus and tabouli!  For this meal we had chicken tikka thighs, hummus and grilled flatbread, tabouli (shh, it was from a mix), … Continue reading

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Chicken Tikka

          Chicken Tikka Here is a great weeknight dinner, it takes about 10 minutes to assemble and cook!  This is a perfect dish to introduce children to Indian food.  The chicken is subtly spiced and who doesn’t love to eat … Continue reading

Posted in Gluten Free, Healthier Options, Quick Dinners | Tagged , , , , , | 4 Comments