Tag Archives: healthy

Easy Ahi Poke

Portland food trends come and go, but I hope the luscious poke I see on menus everywhere is here to stay! If you haven’t tried poke (say poh-kay), I really encourage you to give it a go.  It has a … Continue reading

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Spicy Broccoli Slaw

This broccoli slaw makes a great accompaniment to burgers and dogs on the grill.  The kick comes from onion and cayenne pepper.  This would also make a great condiment for grilled brats or tacos. 1 T. vegetable oil 1/2 t. … Continue reading

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Spring Green Asparagus Soup

There is almost nothing I like to make more than soup.  There is almost nothing I like to eat more than a smooth, pureed soup.  Maybe chocolate.  Make it vegetarian by using vegetable broth instead of chicken broth.  I like … Continue reading

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Pasta Fagioli

Sicilian pasta fagioli (pasta soup with beans) is very, very simple. It is peasant food at it’s best.  You don’t complicate it with a bunch of extra veggies.  Some carrots, maybe.  This soup is all about the flavor of the … Continue reading

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Easy Roasted Cherry Tomato Sauce

August in Portland usually means everyone with a garden is trying to do two things: give away tomatoes and zucchini, and think of other things to make than Caprese salad and zucchini bread. My wonderful neighbor Jenny had an abundance … Continue reading

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All Strawberries, All The Time

Please enjoy this round-up of my favorite strawberry recipes, before strawberry season is over! Just click the link or picture for the recipe. Strawberry Cake with Rhubarb Cream    Almost Instant Strawberry Sorbet   Fresh Strawberry Ice Cream      … Continue reading

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Quick and Easy Bay Shrimp Ceviche in Lettuce Cups

Here’s a light and flavorful dish that you can make pretty much year round.  I found some Oregon bay Shrimp at our wonderful neighborhood fish market, Portland Fish Market. They are individually frozen so you can just scoop out as … Continue reading

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